AQUATIC THERAPY ~

Aquatic Therapy has long been recognized as one of the most effective forms of rehabilitation for a variety of physical conditions. People who have difficulty with land-based exercise, whether due to injury, surgery or disease, can start therapy earlier and often with less discomfort. The buoyancy, viscosity and thermal capacity and conductivity allow for a low stress environment. You can participate in aquatic conditioning, stability and flexibility to improve/maintain range of motion, strengthening/stabilization exercises, and improve your balance and coordination as well as reduce swelling.